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What is family planning

Family planning is the process of considering the number of children a person wishes to have, including the choice to have no children, and the age at which they wish to have them1. Family planning helps a person control the number of children they will have and also helps them decide on the interval between births.
There are many benefits associated with family planning. These include prevention of pregnancy-related health risks in women, reduction of infant mortality, prevention of HIV/AIDS, empowerment of people, reduction of pregnancies in adolescents, and most importantly, it helps slow population growth2. Family planning or contraception reduces the risks associated with unsafe abortion. When unwanted pregnancy is avoided with the help of family planning/contraception, deaths of a large number of mothers and children can be avoided.
There are several methods of contraception that can be used for family planning. These include long-acting reversible contraception, hormonal contraception, barrier methods, emergency contraception, fertility awareness, and permanent contraception like vasectomy and tubal ligation2. Each method has its own advantages and disadvantages, so it’s important to consult with a healthcare provider to determine which method is best for you.
family-planning

What are different types of contraception?


There are many different types of contraception available, and the most appropriate method for an individual depends on their overall health, age, frequency of sexual activity, number of sexual partners, desire to have children in the future, and family history of certain diseases1. Some of the most common types of contraception include:


There are many different types of contraception available, and the most appropriate method for an individual depends on their overall health, age, frequency of sexual activity, number of sexual partners, desire to have children in the future, and family history of certain diseases1. Some of the most common types of contraception include:

Long-Acting Reversible Contraception (LARC): These methods include intrauterine devices (IUDs) and contraceptive implants. They are highly effective and can last for several years1.

Hormonal Methods: These methods include the pill, the patch, the injection, the vaginal ring, and some types of IUDs. They work by altering a woman’s levels of estrogen and progesterone to prevent fertilization and pregnancy2.

Barrier Methods: These methods include male and female condoms, diaphragms, cervical caps, and contraceptive sponges. They work by physically blocking the sperm from reaching the egg3.

Emergency Contraception: This method is used to prevent pregnancy after unprotected sex or contraceptive failure. It includes emergency contraceptive pills and the copper IUD1.

Sterilization: This method includes surgical procedures such as tubal ligation for women and vasectomy for men. It is a permanent form of contraception1.

It’s important to consult us to determine which method is best for you. Would you like more information on a specific type of contraception?

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